🍳 Today’s culinary picks:
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🥩 Turkish Köfte in Tomato Sauce
Juicy, fragrant meatballs from the Middle East—spiced, tender inside, with a slight crunch on the outside. Braised in a thick tomato sauce with garlic and sweet bell pepper.
Ingredients:
👉 Köfte: 500g ground beef, 1 onion (grated), 2 garlic cloves, 3 tbsp breadcrumbs, 1 egg, bunch of parsley, 1 tsp cumin, 1 tsp smoked paprika, salt/pepper
👉 Sauce: 400g canned tomatoes, 1 onion, 1 bell pepper, 3 garlic cloves, 1 tbsp tomato paste, 3 tbsp olive oil, 1 tsp sugar, 1 tsp oregano
Instructions:
💡 The word köfte comes from the Persian kufta—“beaten.” One of the oldest dishes: meatballs in sauce appear in Mesopotamian tablets from the 14th century BCE. Turkey has over 290 regional köfte recipes!
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🐟 Portuguese Caldeirada de Marisco
A classic fisherman’s stew from the Alentejo coast—fragrant, hearty, bursting with sea flavors. A tomato broth with potatoes and peppers, simmering with white fish and shrimp.
Ingredients:
600g white fish (hake/cod/sea bass), 300g peeled shrimp, 4 potatoes (cubed), 2 onions (sliced), 2 bell peppers (strips), 400g canned tomatoes, 4 garlic cloves, 150ml white wine, 4 tbsp olive oil, 2 bay leaves, 1 tsp paprika, bunch of cilantro/parsley, 200ml water
Instructions:
💡 Caldeirada is a dish of Portuguese fishermen, who cooked it in a cauldron (caldeira) using small or damaged fish unfit for sale. That’s why the classic version mixes several types of fish and seafood. Every fishing town still insists its recipe is the only true one!